Mother’s Day is not easy for everyone. If that is the case for you, the meditation below may be helpful. It has been prepared by Lesley Shatwell and its focus is Loving Kindness. Be kind to yourself.

Mother’s Day is not easy for everyone. If that is the case for you, the meditation below may be helpful. It has been prepared by Lesley Shatwell and its focus is Loving Kindness. Be kind to yourself.